Going down



Well, it had to happen and I was prepared. After 4 exceptionally good, (for me), weekly losses ... nothing this week - but another 15cm gone overall.  Not worried, as it is absolutely normal to have weeks with no loss or even small gains and I'm finally heading downwards again after nearly 2 years of stalling.... I'm on 3 meals most days now having transitioned from Fast Start

Having received the 'all clear, no further treatment required' after my recent cancer diagnosis and surgery I'm on top of the world. That certainly helps put things in perspective so I plan to keep looking for the positives and keep moving forwards, however long it takes.




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