Sea and Vines

Took advantage of the Autumn sunshine and headed to McLaren Vale for lunch, gin tasting and a chance to take some more pictures. Good walk at Southport and Noarlunga Jetty.









Comments

Post a Comment

Popular posts from this blog

Fast Start ... the journey begins

Image
Well, I decided to bite the bullet and try TWD 'Fast Start'. I've been on various meal plans for over 3 years but, after a good initial loss, Covid and life in general got in the way and there's been very little progress since. My reasons for trying this? 1. I need a fresh start and new focus  2. I have upcoming surgery and need recovery time (my husband can't cook) so want to simplify things  3 As a 'Group Expert' I'd like to be better informed PREPARATION DAY and DAY ONE ... discovering the pitfalls Set up was fun. Firstly, I managed to start immediately instead of just previewing, so my first day became week 2! Next I found I'd set level 2 (much as I'd like extra milk for coffee, I certainly don't need three shakes) Then I got an email asking for my weight and picture... really? Got there in the end though Now for the shakes themselves. I've never tried replacement meals so was not sure what to expect. For breakfast I chose strawberry
Read more

The Big Duck..... Great Southern Ocean Adventure

Image
This breathtaking 90 minute tour departed from the Granite Island Causeway  and 'cruised' between the mainland and the northern side of Granite Island, affording spectacular views  of both the Victor Harbor shoreline and the island. Once past the breakwater The Big Duck picked up its pace..... 25 - 30 knots even with a 2.5 - 3 metre swell! We certainly needed our waterproof 'bags' (long hooded rubberised kagool) today and a strong stomach Seal Rock  was the first stop, where Long Nosed Fur Seals and Australian Sea Lions  basked in the sun between fishing forays and swimming out to the boat for a sticky-beak! Then on past the huge granite boulders of Wright Island and the Bluff . Many visitors to Victor Harbor never venture past Petrel Cove  on the western side of The Bluff , but this is where passengers on The Big Duck are in for a real treat!  West Island  is a Conservation Park , complete with a research hut  used by the universities and park rangers. From the back o
Read more