Monday began with aerobics, theraband and a walk along the Sturt River. Soaking up the sunshine at Coromandel Bake Bakery... succumbed to a wicked pina colada vanilla slice
The City of Onkaparinga is a local government area located on the southern fringe of Adelaide, South Australia. It is named after the Onkaparinga River, whose name comes from Ngangkiparinga, a Kaurna word meaning women's river. The Onkaparinga River begins its journey in the Mount Lofty Ranges, between Mount Torrens and Charleston and the river's estuary extends from Old Noarlunga to the river's mouth between the suburbs of Port Noarlunga and Port Noarlunga South (Southport) In the early years Onkaparinga was renowned for its quality Australian wool blankets, and over the years they dwindled into history with quilts and comforters taking over in popularity. There are many beautiful walks along its course but I love the river mouth where it joins the sea. The tides, wind and weather change the outlook constantly and I never get tired of taking pictures of it from the cliffs above. It's popular with surfers and kayakers too. Perrys Bend, a coupl...
I have definitely been obsessing about the numbers and almost ignoring all the NSVs that I've gained over the years. I've put the scales away until next week's weigh day to try to help me focus on my well-being rather than my weight
This year, as always, we spent the evening at the Oval watching the Strikers. A tiny crowd because of current Covid status. We were in a 'pod' which holds 600 with just 11 others (including 2 camera men) Sadly the Strikers lost but we enjoyed the fireworks and were home by eleven to see the new year in with a G&T while watching the Sydney extravaganza
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