Huge relief

At last I can relax now!

After being diagnosed with breast cancer at the beginning of December, I saw my surgeon this morning for my results. Healing well and given the ALL CLEAR...... no further treatment required. Such a relief after an anxious couple of months.




Fourth week in a row the scales have gone down and I'm almost back to my pre Covid weight. 

Fast Start gave me the push I needed, provided a short time of less food prep when I really needed it and also something less stressful to focus on. 
Back to 2 regular meals a day and 1 shake for the next week or so before returning to 3 meals a day. Back in the habit of weighing and tracking accurately and hope to get my steps up too.



               
My waist is returning (hopefully my tummy will start to shrink too...  I live in hope) and even my face looks a bit slimmer, especially after yesterday's rather severe haircut.




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