Bye bye Winter




We've had a few Spring like days but also had to contend with heavy rain and gale force winds at times. I'm so over Winter 


My Practice Nurse/doctor have had me keeping sleep/mood diaries over the Winter. My Seasonal Affected Disorder has been really bad this year, probably the worst since we arrived in Australia 12 years ago. The facts and figures are interesting. Hopefully we will have lots more warmth and sunshine soon but, in the meantime I'm doing my best and at least my NSVs, nature walks and #coffeeoclock  keep me going.








Comments

Post a Comment

Popular posts from this blog

The Big Duck..... Great Southern Ocean Adventure

Image
This breathtaking 90 minute tour departed from the Granite Island Causeway  and 'cruised' between the mainland and the northern side of Granite Island, affording spectacular views  of both the Victor Harbor shoreline and the island. Once past the breakwater The Big Duck picked up its pace..... 25 - 30 knots even with a 2.5 - 3 metre swell! We certainly needed our waterproof 'bags' (long hooded rubberised kagool) today and a strong stomach Seal Rock  was the first stop, where Long Nosed Fur Seals and Australian Sea Lions  basked in the sun between fishing forays and swimming out to the boat for a sticky-beak! Then on past the huge granite boulders of Wright Island and the Bluff . Many visitors to Victor Harbor never venture past Petrel Cove  on the western side of The Bluff , but this is where passengers on The Big Duck are in for a real treat!  West Island  is a Conservation Park , complete with a research hut  used by the universities and park r...
Read more

Onkaparinga River

Image
The City of Onkaparinga is a local government area located on the southern fringe of Adelaide, South Australia. It is named after the Onkaparinga River, whose name comes from Ngangkiparinga, a Kaurna word meaning women's river.  The Onkaparinga River begins its journey in the Mount Lofty Ranges, between Mount Torrens and Charleston and the river's estuary extends from Old Noarlunga to the river's mouth between the suburbs of Port Noarlunga and Port Noarlunga South (Southport) In the early years Onkaparinga was renowned for its quality Australian wool blankets, and over the years they dwindled into history with quilts and comforters taking over in popularity. There are many beautiful walks along its course but I love the river mouth where it joins the sea. The tides, wind and weather change the outlook constantly and I never get tired of taking pictures of it from the cliffs above. It's popular with surfers and kayakers too. Perrys Bend, a coupl...
Read more

Gather Round

Image
Well, it's been full on Footie here with all round five matches being played in Adelaide .... including Norwood and Mount Barker.  The Swans had a larger crowd at the 'neutral' Oval than they do for their home matches at the SCG! Mount Barker welcomed the Brisbane Lions for the first major AFL game in the Adelaide Hills and did us proud. Crows opening the proceedings with a fabulous unexpected win (and the Port scraped home last night). Clive's off to a double header at the Oval today so it's going to be a long day as our Bunnings BBQ was cancelled due to double booking. Time to catch up on some other TV and also do some singing practice. It's been a great event which has really put SA on the map. The City was packed out and there's such a buzz about the place and a real holiday atmosphere. We've had many visitors from interstate and it feels like 'finals' day with a brilliant carnival vibe. Apart from heavy rain on Saturday night (a remnant of r...
Read more